Weight Loss Plan, Read pleeez |
Weight Loss Plan, Read pleeez |
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,011 Joined: Jun 2007 Member No: 533,410 ![]() |
OK, so here's my summer plan to lose weight since school is almost over.
So 3 days a week, wake up at 7am, and run until 9am, then come home and have breakfest (special K cereal), and replace 2 of my daily meals with it. I loss 10 pounds doing this for one month in the winter, and I wasn't even running, so we'll see. Good or not? |
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