Bikram Yoga, is amazing! |
| *mishyerr* |
 Jan 28 2007, 11:23 PM
Post
#1
|
|
Guest  |
I just started Bikram Yoga (hot yoga) a few weeks ago! It's amazing. I already see improvements in my body and health.
I encourage anyone and everyone to do it at least twice. Basically, it's guided breathing / yoga in a room that's about 100 degrees! :D Anyone into Bikram Yoga? |
|
|
|
Posts in this topic
mishyerr Bikram Yoga Jan 28 2007, 11:23 PM
Lil_Cloud No, not particulary.
I did research about it for... Jan 29 2007, 12:49 AM Spiritual Winged Aura What kind of specific improvement do you see? Jan 29 2007, 01:18 AM Browniecake ^ Yeah..i wanna know too! Im too fat. TT.TT Jan 29 2007, 09:34 AM
mishyerr Clearer definition in my abs, and I've lost we... Jan 29 2007, 05:25 PM  |
2 User(s) are reading this topic (2 Guests and 0 Anonymous Users)
0 Members: