Stretching. |
Stretching. |
![]()
Post
#1
|
|
![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,388 Joined: Feb 2004 Member No: 4,129 ![]() |
if i start stretching everyday, will i be able to possibly do the splits in a year? and to kick higher? i don't think it's possible, but could it happen? any good routines or workouts i should do? i posted in Sports because i'm planning to tryout for dance or cheer next year and i need to be able to do these things.
|
|
|
![]() ![]() |