Pilates, Fast results? How often? How much? |
Pilates, Fast results? How often? How much? |
*Teenage Mutant Ninja Meg* |
![]()
Post
#1
|
Guest ![]() |
I have a goal to feel comfortable in my new bikinis by March Break 2007, when I go away to Florida for a couple weeks. I've heard pilates give you fast results, but I have no idea how much to do, how often, or even WHAT to do! I'm more focused on getting a flat stomach right now, but I will move on eventually to getting toned thighs. Any help?
|
|
|
![]() ![]() |