exercise |
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exercise |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,015 Joined: Aug 2005 Member No: 193,600 ![]() |
i need help ppl!!!!!!! ok..i visited the doctor a few days ago and he told mee that i only have a few more years to grow...so he told me to exercise...and i need help ppl!!!!! i dont noe wt kind of exercise will help mee grow taller...so wt kind of exercises would u guys say would help mee???? dont say go to the gym....cuz i dont go to the gym...and i dont have any weights @ home...so...
and also wt kind of exercise would esp help mee on my thighs and my tummy... |
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#2
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![]() CB's Official Ninja ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 709 Joined: Jul 2006 Member No: 434,477 ![]() |
Why not just jog around your neighborhood? Sit ups for your stomach and for your love handles.
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#3
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![]() Why don't you make like a hockey player, and get the puck ou ![]() ![]() ![]() ![]() Group: Validating Posts: 167 Joined: Jul 2006 Member No: 434,037 ![]() |
^I Agree^
and about the growing taller part--There rly is no exercise that could make you taller...spet mabe butterfly stretches lol jk. |
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#4
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Human Posts: 2,817 Joined: Feb 2006 Member No: 381,065 ![]() |
drink milk?
hah um i really don't know if there are exercises to make you taller...stretching.. you can try some of these. link. |
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*Intoxique* |
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#5
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Do Pilates, appearently it is suppose to length you & it also tone your body & jog for like 30 minutes or so every other day.
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#6
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![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 66 Joined: Jul 2006 Member No: 433,738 ![]() |
Swim
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#7
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,015 Joined: Aug 2005 Member No: 193,600 ![]() |
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#8
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![]() stephanie .. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,965 Joined: May 2004 Member No: 15,529 ![]() |
sit ups and crunches for your stomach
but to grow taller, there's nothing ![]() |
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#9
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![]() RAWR, the Jen0saur. ![]() ![]() ![]() ![]() Group: Validating Posts: 110 Joined: Jun 2005 Member No: 153,875 ![]() |
Try doing yoga or learn how to swim.
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#10
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![]() stephanie .. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,965 Joined: May 2004 Member No: 15,529 ![]() |
^yeah swimming is a great excersize...and it's refreshing ^_^
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#11
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![]() <3 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,657 Joined: Nov 2004 Member No: 64,493 ![]() |
you could try swimming, jump rope, or just jogging
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#12
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,025 Joined: Feb 2004 Member No: 4,051 ![]() |
Do Pilates, appearently it is suppose to length you & it also tone your body & jog for like 30 minutes or so every other day. They don't lengthen you, they give you better posture But you are going to have to go out and buy some weights if you actually want results. |
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