Diet supplements? |
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 Apr 21 2006, 12:31 AM
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#26
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Newbie  Group: Member Posts: 1 Joined: Apr 2006 Member No: 396,244  |
Your best bet is too increase your Protein intake (1 gram per pound of bodyweight) and drop your starchy carbs so your body is forced to burn your bodyfat. It's the healthy AND most effective way to go
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