how do you make your butt smaller..?, hrmm..my freinds need help. xP |
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how do you make your butt smaller..?, hrmm..my freinds need help. xP |
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#26
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![]() boo ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 5,512 Joined: Dec 2004 Member No: 71,765 ![]() |
QUOTE Butt excercises. Squeeze your butt in..then relax. Do this about 100 times a day. The fat just falls off...really! I heard it works! :) |
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#27
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![]() RAWR. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,585 Joined: Feb 2005 Member No: 102,641 ![]() |
lose weight. The best you can do is burn fat. Run, swim, dance, whatever. Dont do a stair master because that will make the muscule bigger, therefore makin ur butt look bigger. And why does she want a smaller butt? don't you know its all about the junk in yo trunk?
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#28
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![]() Save a guitar, bang a guitarist. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 621 Joined: Jul 2004 Member No: 31,916 ![]() |
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#29
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![]() SCHGEB!SCHGEB! ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,786 Joined: Nov 2004 Member No: 66,217 ![]() |
RUN! it will tone your butt muscles
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#30
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Member ![]() ![]() Group: Member Posts: 15 Joined: Jul 2005 Member No: 180,574 ![]() |
oo heyy i think i knoww lool well on tv they had this body show thingamabobberr.. lmao and it says to walk on your toes :) its supposed to help lift your butt[better than sagging]/make it smaller or whatever. yeahh.. umm. i dunno any form of exercise that seems to involve your butt haha
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#31
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![]() after all that we've been through... you know we're cool ![]() ![]() ![]() ![]() Group: Member Posts: 161 Joined: Oct 2005 Member No: 253,691 ![]() |
hey sweetie there is a great book out there from Dr Marie Savard called apples and pears. I bought it and its great. She has a diet for women with different body shapes. Well two different types of body apples (top heavy- busty women) and pears (bottom heavy- butt women) It also emphasizes that your shape (pear) is the best shape ever. So embrace it and accept it! Overall the advice u got is right. To trim, u have to run. Avoid building muscle back there before losing some wieght though. Good luck! ^^
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#32
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![]() insanitys contagious. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 4,210 Joined: Feb 2005 Member No: 99,707 ![]() |
Use jeans that make your ass look flatter.
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#33
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![]() ladybugs are hot <3 ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,169 Joined: Jan 2005 Member No: 93,802 ![]() |
extreme makeover =P they do it for FREE
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#34
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![]() L!ckitySplit ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 4,325 Joined: Apr 2005 Member No: 129,329 ![]() |
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