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toning your stomach..., how?!
KERP1UNK
post Jun 3 2005, 10:22 PM
Post #1


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im not fat...but i have a kinda fat stomach. i tried to flatten it by doing like 100 situps a day...but i'm lazy and i forget! how can i tone my stomach?! help please! _smile.gif
 

Posts in this topic
KERP1UNK   toning your stomach...   Jun 3 2005, 10:22 PM
jnukes   ummm -- run ? .. to burn off tha fatt of your stom...   Jun 3 2005, 11:39 PM
Nicolatofu   well.. if you're looking for an easy way out.....   Jun 3 2005, 11:45 PM
CrookedCriticism   diet is probably the most important thing. Seeing...   Jun 4 2005, 12:50 AM
ItzOnlySydney   good ol' crunches?   Jun 4 2005, 12:51 AM
KERP1UNK   how much do i run? and how many situps/crunches???...   Jun 4 2005, 11:19 AM
mipadi   QUOTE(KERP1UNK @ Jun 4 2005, 12:19 PM)how muc...   Jun 4 2005, 12:38 PM
nerdxcore   QUOTE(mipadi @ Jun 4 2005, 9:38 AM)I run 3-5 ...   Jun 28 2005, 10:27 PM
Frankie   ^ why don't you just buy a workout video targe...   Jun 4 2005, 12:06 PM
miss barnes   i do about 100 situps a day. i just started like 2...   Jun 4 2005, 07:11 PM
winterzflamez88   well if you JUST to situps and crunches, you'l...   Jun 5 2005, 03:46 PM
lilphoenix   You have to tone your entire body first, in order ...   Jun 6 2005, 08:27 PM
BrandonSaunders   Pilattes, medicine balls, hang upside down from a ...   Jun 7 2005, 12:08 AM
ktsou11   not by sitting in front of your computer all day A...   Jun 9 2005, 06:10 PM
Gypsy Eyes   ^ dont give her an attitude, she is asking for hel...   Jun 9 2005, 07:13 PM
KoKo Moe Joe   100 situps???...hahaha you make me laught...with t...   Jun 9 2005, 07:25 PM
llamalam   u kno, actually doin PUSH UPS can ton ur belly, li...   Jun 10 2005, 06:39 AM
mipadi   QUOTE(llamalam @ Jun 10 2005, 7:39 AM)u kno, ...   Jun 28 2005, 09:56 AM
CrazayChristian   Body fat, thats all. You can have some of the wea...   Jun 28 2005, 06:07 PM
sk8ter4life750   Do what Frankie said or if your cheap... just do s...   Jun 28 2005, 11:47 PM
inlonelinessidie   Well if you wanna get toned, you can't be lazy...   Jun 28 2005, 11:58 PM
Lo Mein   Have a good runner chase you with a stick for like...   Jul 16 2005, 02:55 PM
mai_z   burn it off with some cardio work, and do situps   Jul 16 2005, 09:37 PM
avalon*   This exercise is hard to explain, but it supposedl...   Jul 16 2005, 09:42 PM
xl0stxThoughtx   maybe if you play any sports play them as much as ...   Jul 16 2005, 10:36 PM
KERP1UNK   QUOTEnot by sitting in front of your computer all ...   Jul 18 2005, 09:15 AM
Spiritual Winged Aura   ^ Make sure you eat right and fit. No more candies...   Jul 23 2005, 01:03 AM
aeyungg xd   PILATES. and stick to it! pilates is all abo...   Jul 26 2005, 04:57 PM
Xprezsion   Ok I just went to the gym yesterday and this guy c...   Jul 30 2005, 08:28 PM
kill.t3h.r0cK   Eat right, of course, =P drink plenty of water, ...   Aug 2 2005, 03:22 PM
xiMiJix   yea ...im starting to do that now ....i started to...   Aug 3 2005, 12:29 AM
Spirited Away   From Shape Magazine: QUOTEThe Ultimate AB Workout...   Aug 4 2005, 11:05 PM
x1_krazie_ladie   yea i say running diet nd situps but i have a ques...   Aug 4 2005, 11:35 PM
Spirited Away   ^ Sit ups may cause back problems, even when done ...   Aug 6 2005, 10:00 PM


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