i quit smoking, but.... Options

[*Weird addiction*]

Ok, finally, i quit smoking, its a LONG story but i decided that life is SO darn special. Basically, i haven't smoked for like a week, which is wierd, totally wierd and abnormal. I used to be a cigarette freak, sometimes i smoke 1 packet a day. I've been smoking for 3 yrs now. Blah blah, i quit. BUT i'm having serious headaches, my stomach hurts like hell, i'm always tired, sometimes i even feel like vomitting. I talked to my sister and she thinks i have cancer , my friends think i'm dying . And i can't stop thinking about cigarettes, lol. My dad tempts me intentionally , he gives me money to buy cigarettes, lol ( i take the money and keep it ), he thinks i'm still smoking .

I've tried almost everything to make me stop thinking about cigarettes, i've watched porn (but eww, it gets tiring), i've been on cB a lot, but i just can't stop thinking about cigarettes, lol. I seriously want to quit but hehe i kinda need help.

Does anyone know anything that can occupy me (ive even tried thinking about boys, lol but err doesn't work either).

My mom suggested jogging but i think i'm slim enough, jogging isn't really my thing. So yeah, i need help, lol.

[*paul murphy*]

YEAH! Good 4 u, cos if u ever smoked around me my weak lungs wudn't be able 2 take it. So well done.

[nyctophiliac]

First off, Congratulations! Hmm...ever think about going to a phycologist (sp?) or something, cuz maybe they could give you better tips. But anywho...maybe take up a sport or join a club, maybe that'd take your mind off the cigs.

[*Weird addiction*]

First off, Congratulations! Hmm...ever think about going to a phycologist (sp?) or something, cuz maybe they could give you better tips. But anywho...maybe take up a sport or join a club, maybe that'd take your mind off the cigs.

Thanks...that's a start

[AngelTears]

Good thing you stopped.

Smoking is horrible, and gross ick.

Anyways.

Try finding things you can do with your hands? Like.. I dont know.. play an instrament? And play it a lot?

I dont really know, just a thought.

[*Weird addiction*]

Good thing you stopped.

Smoking is horrible, and gross ick.

Anyways.

Try finding things you can do with your hands? Like.. I dont know.. play an instrament? And play it a lot?

I dont really know, just a thought.

Lol, ive got no instruments to play but thanks anyways

[Rachel]

Hmm....Well you JUST quit, give your body sometime to get over the addiction. Why don't you just watch T.V. or knit or something idk...haha

[KELLYYY]

Um, maybe join some club or focus on school a lot? I dunno. *shrug*

first off, you should go see a doctor about it.
i think its normal you are behaving this way, because you havent smoked for a while and your body is reacting this way because your body wants the chemicals in the ciagrette.

[*Solipsist*]

MS
RO

^ Play either of those.

- Solipsist

[racoons > you]

learn to cook. it occupies time, and you get a reward at the end, in the finished product.
proviede of course, that it turns out edible

[someflipguy]

Chew gum, bite your nails, do something to occupy your fingers.

Dat was my problem. havent had a cig in about two weeks.

[xxtaintedlips]

GOOD FOR YOU!!!
I know that it is hard to stop smoking...but keep it up..have you ever thought of a nicterine patch?? Ya the head aches and stuff but within a week or so that will go away...

[to-devastate]

Oooh Good job!
Well. My dad is quitting smoking too. He bought a patch and it seems to work.
Chew a lot of gum and try to find something interesting to do. Like afterschool, get a job or join a club or something. It should get your mind off them.
Best wishes.

[*jooleeah*]

Join groups that help you quit smoking and stuff. Maybe you should find a friend that's trying to quit smoking too, so that way you can talk to her/him about it and relate to her/him. What's your hobby? If you have one, then maybe you could do that every single time you think about smoking. Er, hope that helps.

[Eryi]

instead of smoking, find a differ habit.

[*Statistik*]

burn ur cigars

[*mzkandi*]

chewing gum...i dont know my friend said chewing gum and sex works *shrugs*

[Shattered_Hope]

Congrats.....give yourself time...to quit it entirely....join a club, do some sports...volunteer...there's alot of things you can do...and soon...you'll be able to quit smoking entirely.

[miss barnes]

get the patch

[twelveislands]

Congratulations on giving up

Them ill feelings are just withdrawal symptoms since your body has to get used to not getting its normal nicotine and other chemicals that it would get from smoking.

Go to your doctor and see they can give ya any tips on helping ya.

[starlette]

Good job on quitting. Something to be proud of. BUt these things you are going thru, this is what makes people start smoking again. You arent dying, but you are going thru some hardcore withdrawal symptoms. I just try eating lots of vitamins (fruits veggies) keep yourself busy as much as possible. Avoid sitting still. Avoid going to places with smoking sections. Try going out to dnner or something, somewhere you cant smell cigarettes and somewhere you cant get your hands on some. Just stay strong and dont give up.

[~*Crizzy_Babee09...]

That's gud that yew stopped smokin! {{{Applause}}}. If you think yew hav problems, juss go see a doctor. Maybe you're havin these symptoms cuz your body'z tryN ta get used to itself without cigarettes. You're emptyin out all that bad stuff I guess.

[swe3ttemptasian]

Congrats.. you just stopped like that?! That's really impressive.. considering you just stopped.. and you smoked for years. But ask a doctor? IDK.. but I would run.. but you're slim.. so maybe.. go out and have fun

[ItzOnlySydney]

i have battled with smoking also. i smoke off and on for the past year or so. i can quit for a few weeks but the cravings keep coming back. it's very annoying. but congrats to you!