eating, & staying the same weight or even lose?? |
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 Jan 28 2005, 03:51 PM
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#26
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 ...  Group: Member Posts: 818 Joined: Jul 2004 Member No: 32,366  |
i have a fast metabolism so i can eat whatever, but also its semi-genietic, cuz my family is pretty small (both height and weight). i dont really exercise all that much but i dont really gain weight and ive stayed the same weight for a while now.
 if your wanting to lose wiehgt, i suggest cutting back and soda and coffee and just concentrate on healthier foods. also dont eat late at night. hope that helps 
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Jan 28 2005, 05:35 PM
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#27
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Senior Member Group: Member Posts: 105 Joined: Jul 2004 Member No: 29,927 |
it rele depends on ur body...cuz i eat alot and i still weigh 90 pounds!
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Jan 29 2005, 12:16 AM
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#28
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 jn Group: Member Posts: 713 Joined: Sep 2004 Member No: 49,769 |
i wish i had fast metabolism. =(
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Jan 29 2005, 01:21 AM
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#29
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 Brown hand smash Group: Member Posts: 654 Joined: Nov 2004 Member No: 60,582 |
why dont you try to limit or make your meal, half than your usual and drink lots of water.
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Jan 29 2005, 02:09 AM
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#30
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 Froggie! Woof woof. :D Group: Member Posts: 1,423 Joined: Nov 2004 Member No: 66,146 |
i eat like alot. im like REALLY skinny though. =\
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Jan 29 2005, 02:09 AM
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#31
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Senior Member Group: Member Posts: 68 Joined: Jan 2005 Member No: 92,260 |
For me i eat like crazy n dun gain weight....i lose weight...but my sister gains weight....so she does like 100 sit ups be4 she goes to sleep everyday....it helps.....she even loses weight
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Feb 26 2005, 01:14 AM
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#32
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 Senior Member Group: Member Posts: 237 Joined: Jan 2005 Member No: 86,951 |
QUOTE(jennifish @ Jan 29 2005, 6:16 AM) i wish i had fast metabolism. =(  right on =( |
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Feb 26 2005, 01:19 AM
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#33
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 Senior Member Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
if you have low metabolism, eat 3 diary products everyday such as milk, cheese, and yogurt. it support more weight loss then cutting calories alone ..
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