weights, only! |
weights, only! |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 237 Joined: Jan 2005 Member No: 86,951 ![]() |
Can you do nothing but weights as your daily exercise and still lose weight??
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 5,585 Joined: Aug 2004 Member No: 38,082 ![]() |
Lifting weights is mostly the muslce building part...Try running or something.
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