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CRAMPZ!, HOW DO I STOP THEM???
ItzOnlySydney
post Feb 9 2005, 09:20 PM
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ok many ppl looking at this topic would prolly think i mean THE OTHER kindn of crampz but no, i know how to control them, MIDOL! but i have HORRIBLE LEG crampz and they seem criplign sometimes i have tried eating healither and nothing seems to work does anyone have a solution!??!?
 
 
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_sarcastic_
post Feb 9 2005, 09:36 PM
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try massaging it, or exercise more so you won't get cramps. and if you do exercise always do warm ups to prevent cramps
 

Posts in this topic
ItzOnlySydney   CRAMPZ!   Feb 9 2005, 09:20 PM
_sarcastic_   try massaging it, or exercise more so you won...   Feb 9 2005, 09:36 PM
Cake.   Heating pads? I'm not sure. I don't get c...   Feb 9 2005, 09:37 PM
Wishful_Dream   i get cramps a lot. x_x" i'm going to r...   Feb 10 2005, 03:10 AM
picaso_smile   stretching should help a lot... just stretch until...   Feb 10 2005, 07:32 PM
xj_liana_tx   waiting is all you can do really.   Feb 10 2005, 07:32 PM
Xprezsion   I have the same problem, I use pain patches that a...   Feb 10 2005, 07:56 PM
woozle   My science teacher told me to eat bananas because ...   Feb 10 2005, 08:33 PM
xx_rockstar   ah, growing pains :) i used to get it a lot. i thi...   Feb 10 2005, 08:37 PM
stephinika   hmm massage it or if its before activities, warm-u...   Feb 10 2005, 08:42 PM
sweetdreamsx3   I punch when I get cramps on my legs..or eat choco...   Feb 10 2005, 09:32 PM
LEDO_D0RKETTE   stretch before you excerise. for now, just put som...   Feb 10 2005, 11:30 PM
salcha   stretch and warmup a lot before you run.   Feb 11 2005, 03:55 AM
Maestro   QUOTE(wonders79 @ Feb 11 2005, 9:55 PM)stretc...   Feb 16 2005, 05:02 PM
alienchik   heating pads, massage it, or hold it and try and w...   Feb 13 2005, 02:20 AM
Wishful_Dream   o.O does anyone here REALLY know how to prevent us...   Feb 16 2005, 03:39 AM
urbanychic   QUOTE(Wishful_Dream @ Feb 16 2005, 3:39 AM)o....   Feb 16 2005, 06:51 AM
x_NeverLetGo   I get it all the time ... when im walking my leg w...   Feb 16 2005, 06:28 AM
bravodancer04   I get realllly bad cramps..try heating pads and 4 ...   Feb 16 2005, 10:01 AM
sammehmyst   take a little exercise break, still eat healthy th...   Feb 16 2005, 01:01 PM
Shortiiex   You need a hot bath...but since ur have ur period ...   Feb 16 2005, 02:57 PM
bravodancer04   you can take baths with your period..i always do.....   Feb 16 2005, 02:58 PM
ItzOnlySydney   QUOTE(bravodancer04 @ Feb 16 2005, 2:58 PM)yo...   Feb 16 2005, 05:00 PM
EmmalieV   breath, STRETCH , shake . =P   Feb 16 2005, 03:15 PM
babiedoll03   Yes, take 4 tums a day. You get the potassium and ...   Feb 16 2005, 03:18 PM
eli5e   advil!!!   Feb 16 2005, 09:12 PM
tresa1992   Go ask the doctor or some kind of expert about it.   Feb 16 2005, 10:52 PM


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