CRAMPZ!, HOW DO I STOP THEM??? |
CRAMPZ!, HOW DO I STOP THEM??? |
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#1
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![]() deleted ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,168 Joined: Jan 2005 Member No: 92,276 ![]() |
ok many ppl looking at this topic would prolly think i mean THE OTHER kindn of crampz but no, i know how to control them, MIDOL! but i have HORRIBLE LEG crampz and they seem criplign sometimes i have tried eating healither and nothing seems to work does anyone have a solution!??!?
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#2
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![]() <3 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,657 Joined: Nov 2004 Member No: 64,493 ![]() |
try massaging it, or exercise more so you won't get cramps. and if you do exercise always do warm ups to prevent cramps
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