weights, only! |
weights, only! |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 237 Joined: Jan 2005 Member No: 86,951 ![]() |
Can you do nothing but weights as your daily exercise and still lose weight??
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#2
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![]() ^ I might look scary but i'm the nicest person in cb! ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,364 Joined: Feb 2004 Member No: 4,979 ![]() |
it can make u lose weight if u do it as like aerobi excercise. LIke instead of benching 200 1 time .u can do bench 75lbs 20x ...and do set and rep over and over...woa la ur body is perfect! but ur stamina sux as hell, just like me.
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