ankle weights |
 Jan 31 2005, 02:42 AM
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#1
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 Senior Member  Group: Member Posts: 2,172 Joined: Jul 2004 Member No: 34,045  |
ankle weights .. i wanna wear them so i can strengthen my legs .. .. but my brother said that they're bad for your legs because they pull down your muscle. is this true ?
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Feb 4 2005, 11:34 PM
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#2
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 Carrera GT Group: Member Posts: 45 Joined: Jan 2005 Member No: 89,368 |
they r fine i do them
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Posts in this topic
jnukes ankle weights Jan 31 2005, 02:42 AM
SkaironFrenzy my/our soccer trainer said it was bad or something... Jan 31 2005, 03:52 PM dWang i never actualy asked anyone if its bad or anythin... Feb 1 2005, 10:49 PM Frankie hmm...i don't know. why don't you just do ... Feb 2 2005, 05:53 PM xGlovex i agree with frankie. just do leg lifts. Feb 2 2005, 07:15 PM
jnukes hmmm .. okay .. thanks everyone .. i think i'l... Feb 5 2005, 12:07 AM |
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