working out |
 Feb 1 2005, 10:40 PM
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 Newbie  Group: Member Posts: 3 Joined: Dec 2004 Member No: 72,811  |
okay well..i think im a little over weight along the thigh area. ive been running twice a day ...once at school and once at home...but i still dont seem to loose any weight or get any skinnier. i DO eat like..healthy stuff but still i dunno...all these things arent working. maybe its just that i eat too much lol .. im happy with the way i am ..its not like oh i gained a pound omg omg omg..im like..totally fat or watever..i just wonna get into shape lol..
soo umm..do you guys have any exercising tips or stuff like that? thanks  and sorry if theres something like this already hehehe.. 
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Feb 2 2005, 06:56 PM
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#2
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 You can't keep running from what you're trying to find. Group: Official Member Posts: 5,030 Joined: Oct 2004 Member No: 54,096 |
is it just the thigh area you're worried about? well there are these things where you lift one leg up and down a few times each... you sit down, tuck one leg in and put the other one out, and move it up and down slowly for about 10 times maybe? and then repeat with the other leg. i think those would work.
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Posts in this topic
omg_its_me working out Feb 1 2005, 10:40 PM
LEDO_D0RKETTE Go to the gym & use the machienes Feb 2 2005, 12:02 AM picaso_smile Exercise in the morning to speed up your metabolis... Feb 2 2005, 03:19 PM broadway-aholic join some team sports. Swimming is good for losing... Feb 2 2005, 04:15 PM mouse_3k oh god, just google excersize tips. we have enough... Feb 2 2005, 05:24 PM Xprezsion Umm my standard work out for a day:
Arm weights (1... Feb 2 2005, 05:51 PM xj_liana_tx basically all exercises work if you really do them... Feb 2 2005, 07:34 PM Heewee Just running won't help you out with your thig... Feb 2 2005, 08:45 PM lauren05 sometimes I worry a/b my thighs too...but, aren... Apr 3 2005, 09:58 AM Nicole0402 Ok well. since your not fat, but want to get in sh... Apr 3 2005, 10:20 AM BELLA_RAGAZZA just keep in mind that muscle weighs more than fat... Apr 3 2005, 11:47 AM sportschick1 um. well leg machines work wonders im in weight tr... Apr 3 2005, 11:54 AM tiffythepoopoo yeah, swimming will slim your thighs like woah... Apr 3 2005, 01:16 PM XaZnX07 it kinda depends on how long you have been running... Apr 3 2005, 01:23 PM gohomejes how long have you been doing this? how much do you... Apr 3 2005, 01:28 PM AznVi3tGrl yea i think i'm a lil' over weight well no... Apr 3 2005, 01:51 PM *inkeepingsecrets* a good way to lose weight on your thights is to do... Apr 3 2005, 04:42 PM simx Play DDR, crunches help with your abs... also reve... Apr 25 2005, 01:02 AM
Spirited Away There are TOO MANY topics like yours. Please use t... Apr 25 2005, 12:28 PM |
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