ankle weights |
 Jan 31 2005, 02:42 AM
Post
#1
|
|
 Senior Member  Group: Member Posts: 2,172 Joined: Jul 2004 Member No: 34,045  |
ankle weights .. i wanna wear them so i can strengthen my legs .. .. but my brother said that they're bad for your legs because they pull down your muscle. is this true ?
|
|
|
|
 |
Replies
|
Feb 2 2005, 05:53 PM
Post
#2
|
|
 This bitch better work! Group: Staff Alumni Posts: 13,681 Joined: Jul 2004 Member No: 28,095 |
hmm...i don't know. why don't you just do leg lifts?
|
|
|
|
Posts in this topic
jnukes ankle weights Jan 31 2005, 02:42 AM
SkaironFrenzy my/our soccer trainer said it was bad or something... Jan 31 2005, 03:52 PM dWang i never actualy asked anyone if its bad or anythin... Feb 1 2005, 10:49 PM xGlovex i agree with frankie. just do leg lifts. Feb 2 2005, 07:15 PM SilverPorsche05 they r fine i do them Feb 4 2005, 11:34 PM
jnukes hmmm .. okay .. thanks everyone .. i think i'l... Feb 5 2005, 12:07 AM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: