workout |
 Jan 30 2005, 05:44 PM
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#1
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I'm Clean!  Group: Member Posts: 83 Joined: Aug 2004 Member No: 45,517  |
How do you work out? yeah, I really sort of want to 'fill out' but i have no idea what workouts to do and how. any tips or suggestions?
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Feb 1 2005, 10:11 PM
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#2
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Senior Member Group: Member Posts: 1,443 Joined: May 2004 Member No: 18,050 |
i got to the gym and the have a schedule for me to do like squats , bench, ect ya know?? lol but i havent been gong since i am sick
.:tony:. |
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Posts in this topic
vanish workout Jan 30 2005, 05:44 PM
cocoalightning27 Your local gym....... Jan 30 2005, 05:57 PM DaTru KataLYST YOGA BALL!!! Jan 30 2005, 06:05 PM LEDO_D0RKETTE the gym or get a trainer. Jan 30 2005, 10:41 PM snak3y3z1001 i do cardio workout for 45 min and then weighting ... Jan 30 2005, 11:14 PM sm0kinm0nky i started out last year by doing situps and cruche... Feb 1 2005, 10:46 PM
DaTru KataLYST o im sorry, there's already a topic like this ... Feb 1 2005, 11:56 PM |
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