workout |
workout |
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#1
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I'm Clean! ![]() ![]() ![]() Group: Member Posts: 83 Joined: Aug 2004 Member No: 45,517 ![]() |
How do you work out? yeah, I really sort of want to 'fill out' but i have no idea what workouts to do and how. any tips or suggestions?
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#2
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RaWr! ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 603 Joined: Jan 2005 Member No: 90,404 ![]() |
i do cardio workout for 45 min and then weighting lifting for another 45. before i goto bed i do some few pullups,situps and pushups
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