weak ankles, =/ |
 Jan 28 2005, 05:25 AM
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#1
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Senior Member  Group: Member Posts: 34 Joined: Jan 2005 Member No: 85,778  |
is there anything you can do for weak ankles? they hurt like hell.. even when i walk sometimes it hurts badly..
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Jan 28 2005, 08:13 PM
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#2
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 unify and defeat... divide and crumble Group: Member Posts: 2,759 Joined: Mar 2004 Member No: 6,379 |
There's actually no such thing as "growing pains". If you've seen a doctor, do what s/he says. If not, I'd suggest taping them up for now, and do you take dance? cuz doing about 50 rises a day will strengthen them. A lot of my friends do them before going on point
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Posts in this topic
leejufil weak ankles Jan 28 2005, 05:25 AM
EXPLO5ION umm.. not walk for a while and just sit down with ... Jan 28 2005, 05:30 AM Nicolatofu Maybe a prescription, Or maybe an exercise to stre... Jan 28 2005, 07:11 AM o_o* go to the hospital and tell a doctor about it...du... Jan 28 2005, 07:53 AM yanners arent there those workout machines that help you s... Jan 28 2005, 07:54 AM Frankie either don't walk or get some shoes that have ... Jan 28 2005, 10:18 AM Chaos13 go get help from a doctor Jan 28 2005, 10:30 AM captured_serenity get them wrapped, and put them in heating water...... Jan 28 2005, 10:34 AM stephinika yeah what exactly do you mean by weak ankles? but ... Jan 28 2005, 10:39 AM teeners__15 number one thing you should go do is see a doctor.... Jan 28 2005, 10:47 AM cmgchica717 Oh man...you should definitley see a doctor about ... Jan 28 2005, 12:07 PM xx angelbabu xx maybe a chiropractor can help?? Jan 28 2005, 12:46 PM x____duckii Go to a doctor. A doctor could help you. Maybe try... Jan 28 2005, 03:20 PM Gypsy Eyes no i have the same problem with my knees, there is... Jan 28 2005, 03:23 PM Just_Dream Hmm.. everyone else said "go see a doctor... Jan 28 2005, 03:39 PM xj_liana_tx use these medicine patches, and don't walk. r... Jan 28 2005, 04:35 PM Mireh i have weak ankles too! x[
just rest frequent... Jan 28 2005, 04:42 PM sammi rules you i thought putting pressure on it helped?..like..ke... Jan 28 2005, 04:45 PM x3chrissyx3 Tape them or wrap them, and then go see a chiropra... Jan 28 2005, 04:56 PM electric shock Is it growing pain?
^ What my teacher always says. Jan 28 2005, 04:59 PM xnastyninjagrlx You know I have weak ankles too, but it is because... Jan 28 2005, 08:09 PM xSWEETxCANDiix if they've been hurting for awhile just go see... Jan 28 2005, 08:15 PM honorguard Yes, get a doctor.
It could be some deadly bone di... Jan 28 2005, 10:07 PM wonmin do you think it may have anything to do with your ... Jan 28 2005, 10:53 PM sweetxsimplicity Just rest your legs and excerise them. Jan 28 2005, 11:29 PM FLIPxADDICTION maybe it's your shoes? i don't know. Jan 28 2005, 11:33 PM aznxdreamer do you mean that the back of your ankles are sore?... Jan 28 2005, 11:42 PM
jennifish get a doctor, they mite recommend an ankle brace o... Jan 28 2005, 11:44 PM |
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