I went to my dance class and we did these..., flips...and ever since that class.... |
I went to my dance class and we did these..., flips...and ever since that class.... |
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#1
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![]() Brittney Bo Bittney!! ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 581 Joined: Jan 2005 Member No: 78,282 ![]() |
it hurts SO bad when I move my neck....but I dont wanna go to the doctor(dont ask lol)
it feels like i have bruises...but I dont LOL..theres like a lot of tension too..I have no idea....any ideas??? i know ur not doctors but I just thought maybe someone has had it before... |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,957 Joined: Sep 2004 Member No: 51,665 ![]() |
you stretched your muscle, don't worry, you'll feel better after a couple of days.. if you didn't fall hard or anything.
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