healthy sleep patterns |
 Jan 23 2005, 09:48 PM
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#1
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 Happy Person  Group: Member Posts: 1,729 Joined: Feb 2004 Member No: 4,674  |
Call me an idiot but I recently found out that 16 year olds need around 8-9 hours of sleep....
Any of you actually sleep in your recommended sleep times? I'm getting 5-6 every day and... I'm a bit worried lol |
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Jan 27 2005, 10:47 PM
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#2
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 kristin Group: Member Posts: 5,705 Joined: Feb 2004 Member No: 3,985 |
it weird how like..you get so much sleep...when your like in your younger teens, and you get less when your an older teen...but thats like the time you need it more =/
my sister goes to sleep at like 2 am, only to get up around 5:30 to get ready for school... |
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Posts in this topic
largosama healthy sleep patterns Jan 23 2005, 09:48 PM
weirdness why? you can't fall asleep or something?
hmms ... Jan 23 2005, 09:52 PM oxnerd really?
i get 7 hours of sleep each night and i... Jan 23 2005, 09:53 PM
imenlightened QUOTE(oxnerd @ Jan 23 2005, 9:53 PM)really?
... Jan 24 2005, 12:06 AM
yukichan QUOTE(oxnerd @ Jan 23 2005, 4:53 PM)really?
... Jan 28 2005, 02:21 AM xbr0kensmil3 i get 8 hours of sleep and i'm still able to s... Jan 23 2005, 09:58 PM sammi rules you insomniac. so, no. Jan 23 2005, 10:14 PM MyChemicalRomance. QUOTE(touch my monkey @ Jan 23 2005, 7:14 PM)... Jan 23 2005, 10:24 PM LiLrEbL365 I sleep around 6-7 hours on a school night. The we... Jan 23 2005, 10:25 PM Solipsist 12-12:30 to 6:00
I get the rest on 1st block. MAYB... Jan 23 2005, 11:27 PM avalon* yeah..i'm almost 17 and i get..8 hours of slee... Jan 23 2005, 11:28 PM xSWEETxCANDiix Well it depends how much hw I ahve..I go to bed ar... Jan 23 2005, 11:32 PM toodlepops. you just knew? nvm. make yourself sleep by saying ... Jan 23 2005, 11:51 PM salcha 1:00-7:30! i live two minutes from my school, ... Jan 23 2005, 11:58 PM sweetxsimplicity Hm...about nine. I sleep at eleven and wake up at ... Jan 24 2005, 12:00 AM xXirockhardXx I go to sleep at 10-11 and i need to wake up at 6:... Jan 24 2005, 12:04 AM tungtwista i get about 6 hours of sleep each day. =\ Jan 24 2005, 12:09 AM panaginip13 I usually get 7-8 hours of sleep during school nig... Jan 24 2005, 01:18 AM Funky Buddha I get about 5-6 hours of sleep every morning >=... Jan 24 2005, 01:24 AM shortee_ I need 12, and I'm 15.. and i feel tired every... Jan 24 2005, 01:34 AM silver rain haha, it varies. but the only time i get 8 hours o... Jan 24 2005, 01:37 AM captured_serenity man i sleep maybe 4-5 hours...and that's it, i... Jan 24 2005, 01:53 AM stephinika haha nope! i'm 16 and i get about...5-7 ho... Jan 24 2005, 02:30 AM xxruinedsoulxx i'm 14 and i get about 7 to 8 hours of sleep. ... Jan 24 2005, 03:13 AM xcaitlinx i get 7-8 hours of sleep. sometimes more, sometime... Jan 24 2005, 10:47 AM cmgchica717 I tend to get almost 7hours of sleep each night. ... Jan 24 2005, 11:49 AM br0ken smile I get about 7 of sleep a night on weekdays Jan 24 2005, 11:54 AM angel-roh Hmm.. since I don't go to school these days. A... Jan 25 2005, 11:31 AM largosama QUOTE(angel_roh @ Jan 25 2005, 11:31 AM)Hmm..... Jan 25 2005, 04:44 PM xGlovex i sleep from about 11-8. im on createblog more the... Jan 25 2005, 01:32 PM niez_cho I never get enough sleep on weekdays, but too much... Jan 26 2005, 09:09 AM yanners i've always known that...and i never have enou... Jan 26 2005, 09:17 AM INSOMNIA I get aroun 7 hours of sleep a day. Jan 26 2005, 08:33 PM lidoaznboi89 i think you guys sleep alot.. haha.. i sleep from ... Jan 26 2005, 09:21 PM Deppism ehh im lucky if i ever get 8 hours
i usually go ... Jan 26 2005, 10:02 PM jnukes i've been sleepin pretty late, lately .. like ... Jan 26 2005, 11:12 PM Spiritual Winged Aura 7 hours of sleeping as a fourteen years old. Jan 26 2005, 11:16 PM dani41790 heh i dont follow it. i only get like 7 =P Jan 27 2005, 12:29 AM oiograceoio hahahah~ man i never get that much sleep..
even no... Jan 27 2005, 01:24 AM blackmyeyes i'm a crazy insomanic... i mean come on... i... Jan 27 2005, 03:49 AM blackmyeyes oh let me be alittle more detailed... i'm maki... Jan 27 2005, 03:49 AM Weird addiction lol, i sleep for 7 hours Jan 27 2005, 11:58 AM 123321x QUOTE(largosama @ Jan 23 2005, 9:48 PM)Call m... Jan 27 2005, 10:32 PM electric shock I get like 8 hours of sleep, and that's still ... Jan 27 2005, 10:33 PM D1SMANTLED i sleep at 10:30 usually, and wake up at 6:30... w... Jan 27 2005, 10:35 PM Spud 10:00 - 6:00. Jan 27 2005, 10:38 PM electric shock QUOTE(iheartsimba @ Jan 27 2005, 10:47 PM)it ... Jan 27 2005, 10:52 PM xx silhouetted ehh i'm 15. i don't really need that much ... Jan 27 2005, 11:01 PM Mireh hmm...i usually sleep from 11/12 - 6.45
thats abo... Jan 27 2005, 11:06 PM sandy_lumpy_shore whoa you get liek 6 hours!?!? your soo luc... Jan 27 2005, 11:07 PM x____duckii On weekdays I get 6-7 hours of sleep, and on the w... Jan 27 2005, 11:09 PM LeSLiE I go to bed around 10:30 and I wake up at 7.
Wow ... Jan 27 2005, 11:44 PM Chaos13 damn ya'll lucky! i sleep at 1 or 3 and wa... Jan 27 2005, 11:55 PM WhiteLotus* So, lack of sleep= bad grades? Wow...I get 5-6 ho... Jan 28 2005, 01:26 AM |
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