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pilates
br0ken smile
post Jan 12 2005, 05:06 PM
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I just bought a pilates tape and I was wondering if anyone here has done pilates and seen results. How long did it take you to notice a difference?
 
 
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blackbow
post Jan 21 2005, 02:51 AM
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rofl.

the cross country and track teams at my school do pilates. last year there was a canadian teacher and he instructed the pilates.

after the first day your abs ache so much, then it aint that bad but its still tough. biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif biggrin.gif
 

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