pilates |
pilates |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 775 Joined: Sep 2004 Member No: 45,754 ![]() |
I just bought a pilates tape and I was wondering if anyone here has done pilates and seen results. How long did it take you to notice a difference?
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#2
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![]() L&F Freak ![]() ![]() ![]() ![]() Group: Member Posts: 140 Joined: Jan 2005 Member No: 83,680 ![]() |
LOL, if you want to lose weight stick to it, and your diet or else it's not really gonna work and it tones you muscles whatever I did it for 2 weeks but then I quit lol... i can't stop eating =/ but you do lose weight :) just not that much and it's a good thing
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