losing those extra lbs., xP |
losing those extra lbs., xP |
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#1
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![]() I'm just a little bit crazy... ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,119 Joined: Jun 2004 Member No: 19,760 ![]() |
I'm 13, and going through puberty. That explains weight gain.
And the obvious thing is that I wanna lose it. [For myself.] Currently, I'm: •cycling 3.25 miles [takes 20-22 mins. max] •30 push-ups •100 sit-ups/crunches •50 for obliques Any suggestions to which I can add to my routine? [The abdomen is what I'm looking for, but all will be accepted.] ~Thanks In Advance~ |
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#2
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![]() TSUBi ![]() ![]() ![]() Group: Member Posts: 48 Joined: Jan 2005 Member No: 84,208 ![]() |
Eating healthy&extra curricular activities at school. :)
Once I started marching band (although I no longer not in it b/c I grad..), I got into shape. I was always moving around, and walking home from school was no prob! ;D I loved walking..but now that I`m no longer in it, I`ve become a lazy bum. haha. I think I should start walking again. But either way, you should just try to appreciate your body. I don`t understand why people stress themselves on how they look, but if it makes them feel better - then I guess can`t say anything about that. Just don`t overwork your body because you`re still young. ;] You`re beautiful the way you are. EVERYBODY is beautiful the way they are. =) |
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