how to get better at running, how do you do it? |
how to get better at running, how do you do it? |
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#1
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i have to watch the one i love, forget shes loves me. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,128 Joined: Nov 2004 Member No: 61,209 ![]() |
hey i dunno where this topic should be but you now since i was in the girls locker room i thought it best to put here lol. ok well c i want to b on the running team or track or w/e at skool but i kinda of suck at running( my mile time is like 8:32) but i reeli want to get better so my question to you is how do you think i should develop my running skills? bcuz im having a bit of trouble with it but i really want to run since my mom wont let me play any other sport(long story lol) so please help.. oh and if u wanna move this topic its ok cuz i didnt know where it should go lol
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#2
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![]() hi. call me linda. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 8,187 Joined: Feb 2004 Member No: 3,475 ![]() |
yay running. anyways, i agree- your mile time isn't that bad. err, i guess you should condition yourself to run long distances, like try running a mile every day or something.
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 174 Joined: Nov 2004 Member No: 60,248 ![]() |
QUOTE(linke3 @ Jan 15 2005, 1:26 AM) yay running. anyways, i agree- your mile time isn't that bad. err, i guess you should condition yourself to run long distances, like try running a mile every day or something. yeah i agree with that girl up there *points up* but do you wanna do cross country or track? cross country (XC) is like...long distance running and track is sprints and shorter distances...longest distance being like the mile or w/e yeah, so for XC you get better times by running haha...i guess thats the same for track too, but you train diff. wait, do you have to try out for your "running team" or w/e ? if you don't just join and you'll do fine ![]() |
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