sports injuries |
sports injuries |
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#1
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![]() yan lin♥ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,129 Joined: Apr 2004 Member No: 13,627 ![]() |
all of you sports players must have some. so lets share and wallow in our sports-injury-miseries together..and share any ways to help sports injuries. (don't say rest)
![]() i play badminton and volleyball for school and over the years, i've gotten tennis elbow, jammed fingers, a pulled tendon on the back of my knee, shin splints, possibly tedinitis(sp?) in my shoulder and a messed up back. usually, i either just ice my injuries or go to a physical therapist..but lately, it's not really working. so what are your methods of getting over your sports injuries? |
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#2
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I'm a sexy beast ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 410 Joined: Jan 2005 Member No: 78,103 ![]() |
In gymnastics last year, I got lots of shin splints, but the worst injury was spraining my ankle. I was jumping off the beam, and my ankle went sideways on the mats below. I couldnt compete until the end of the year.
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