pilates |
pilates |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 775 Joined: Sep 2004 Member No: 45,754 ![]() |
I just bought a pilates tape and I was wondering if anyone here has done pilates and seen results. How long did it take you to notice a difference?
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 4,882 Joined: Sep 2004 Member No: 47,064 ![]() |
i think there was a topic or two already made about this so you might try reading those...i have just recently started doing some so i can't really say since it's only been like a week or two..
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