dieting tip for all you girls |
dieting tip for all you girls |
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#1
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![]() This bitch better work! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 13,681 Joined: Jul 2004 Member No: 28,095 ![]() |
i am sure that some of you girls are worried about your figures. well my mom worries too. So here is the tip...
she says that if you stop drinking 30 minutes before you eat and 30 after you eat, you will feel full faster than if you were drinking. because if you drink, than the food just runs through you if there is liquid to help it along the way. if you don't don't have liquid in your body, than the food will stay in your body longer making you feel full faster and longer. i guess it works but what do i know? ![]() |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 128 Joined: Jan 2005 Member No: 78,383 ![]() |
hrmmm maybe these would help my friends came up with them not me
1) eat salads or lots of fruits 2) eat 3 little meals a day 3) make sure you don't eat a lot of meat 4) play a sport 5) do a 30 min. excercise 6) eat some things but watch out wat the sugars and carb % is 7) don't eat late at night 8) don't eat before you go to bed 9) shouldn't eat snacks but if you do make sure it'z healthy like fruits or salad 10) don't sit on your butt! do some sports! maybe these are things you can do to loss wieght? it might help if you play a sport a lot ^__^ bekuhz one of my friends played sports with my other friends and they kept running down the court and stuff like dat maybe soccer, basketball, tennis and other things but i'm not sure if they work for everyone these aren't things you have to do but some of them should work ^__^ if it does your welcome if it doesn' t i'm sorrie i'd tierd to help ^__^ good luck! |
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