losing those extra lbs., xP |
losing those extra lbs., xP |
Jan 6 2005, 09:34 PM
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#1
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I'm just a little bit crazy... Group: Member Posts: 1,119 Joined: Jun 2004 Member No: 19,760 |
I'm 13, and going through puberty. That explains weight gain.
And the obvious thing is that I wanna lose it. [For myself.] Currently, I'm: •cycling 3.25 miles [takes 20-22 mins. max] •30 push-ups •100 sit-ups/crunches •50 for obliques Any suggestions to which I can add to my routine? [The abdomen is what I'm looking for, but all will be accepted.] ~Thanks In Advance~ |
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*stephinika* |
Jan 7 2005, 02:00 AM
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#2
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Guest |
yeah wickeddreamer is right...you need to do more cardio exercise if you want to lose weight.
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