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losing those extra lbs., xP
lilphoenix
post Jan 6 2005, 09:34 PM
Post #1


I'm just a little bit crazy...
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Member No: 19,760



I'm 13, and going through puberty. That explains weight gain.

And the obvious thing is that I wanna lose it. [For myself.]

Currently, I'm:
•cycling 3.25 miles [takes 20-22 mins. max]
•30 push-ups
•100 sit-ups/crunches
•50 for obliques


Any suggestions to which I can add to my routine?
[The abdomen is what I'm looking for, but all will be accepted.]


~Thanks In Advance~
 
 
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*stephinika*
post Jan 7 2005, 02:00 AM
Post #2





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yeah wickeddreamer is right...you need to do more cardio exercise if you want to lose weight.
 

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