losing those extra lbs., xP |
 Jan 6 2005, 09:34 PM
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 I'm just a little bit crazy...  Group: Member Posts: 1,119 Joined: Jun 2004 Member No: 19,760  |
I'm 13, and going through puberty. That explains weight gain.
And the obvious thing is that I wanna lose it. [For myself.] Currently, I'm: •cycling 3.25 miles [takes 20-22 mins. max] •30 push-ups •100 sit-ups/crunches •50 for obliques Any suggestions to which I can add to my routine? [The abdomen is what I'm looking for, but all will be accepted.] ~Thanks In Advance~ |
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Jan 6 2005, 11:01 PM
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leenie <3 Group: Member Posts: 318 Joined: Dec 2004 Member No: 74,816 |
im 14 .. and i TRY to those things ... sooo t.t im goin to follow your routine!!! cept iono what oblique is .. ohh you can try to run 3o minutes?
but my brother told me that when you havent exercised a lot yu shuld start off little by little .. one day you do 15 minutes, the next day you can mayb do 5 minutes more and etc ... you shouldnt do too many at once .. you should do little by little and advance your way up <3 |
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Posts in this topic
lilphoenix losing those extra lbs. Jan 6 2005, 09:34 PM
Chii in gym we do these stupid leg lift things (25 time... Jan 6 2005, 09:59 PM pinaykizzes stop man, jus stop, ur stressing yourself out, yea... Jan 6 2005, 10:06 PM LiLrEbL365 QUOTEstop man, jus stop, ur stressing yourself out... Jan 6 2005, 10:37 PM electric shock Keep your weight as it is. You'll need the fat... Jan 6 2005, 11:13 PM WickedDreamer Well, if you are doing push-ups and such which gai... Jan 7 2005, 01:10 AM LEDO_D0RKETTE I don't think you should lose weight just yet.... Jan 7 2005, 01:13 AM stephinika yeah wickeddreamer is right...you need to do more ... Jan 7 2005, 02:00 AM xsweetxcandyx i jusyt run a lot, do a few crouches and drink a l... Jan 7 2005, 03:22 AM oo1_Lady umm i heared from my friend that when she lost wie... Jan 7 2005, 06:46 PM br0ken smile eat healthier as well. Jan 7 2005, 08:31 PM swtlildreamz Eating healthy&extra curricular activities at ... Jan 17 2005, 03:22 PM angel-roh wait why is this forum in the fashion forum
anyw... Jan 17 2005, 11:38 PM pinayprincess hey dont kill urself! Jan 17 2005, 11:58 PM
barelyy_coherent Well, I think this is in the wrong forum. I don... Jan 18 2005, 12:18 AM |
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