losing those extra lbs., xP |
 Jan 6 2005, 09:34 PM
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 I'm just a little bit crazy...  Group: Member Posts: 1,119 Joined: Jun 2004 Member No: 19,760  |
I'm 13, and going through puberty. That explains weight gain.
And the obvious thing is that I wanna lose it. [For myself.] Currently, I'm: •cycling 3.25 miles [takes 20-22 mins. max] •30 push-ups •100 sit-ups/crunches •50 for obliques Any suggestions to which I can add to my routine? [The abdomen is what I'm looking for, but all will be accepted.] ~Thanks In Advance~ |
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Jan 6 2005, 10:37 PM
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 wake me up when september ends Group: Member Posts: 281 Joined: Feb 2004 Member No: 4,381 |
QUOTE stop man, jus stop, ur stressing yourself out, yeah exercising is all good for yaself, my advice is to watch what you be eating, i mean cut down tha fast foods or junk ya eat and eat some fruits and 'natural' foods, none of that fake food.... ditto, i think ur just tiring urself out cuz ur so young that THAT much exercise wont help you as much as you might think. you're just going to have to eat healthier or something. |
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Posts in this topic
lilphoenix losing those extra lbs. Jan 6 2005, 09:34 PM
Chii in gym we do these stupid leg lift things (25 time... Jan 6 2005, 09:59 PM pinaykizzes stop man, jus stop, ur stressing yourself out, yea... Jan 6 2005, 10:06 PM leeniex3 im 14 .. and i TRY to those things ... sooo t.t im... Jan 6 2005, 11:01 PM electric shock Keep your weight as it is. You'll need the fat... Jan 6 2005, 11:13 PM WickedDreamer Well, if you are doing push-ups and such which gai... Jan 7 2005, 01:10 AM LEDO_D0RKETTE I don't think you should lose weight just yet.... Jan 7 2005, 01:13 AM stephinika yeah wickeddreamer is right...you need to do more ... Jan 7 2005, 02:00 AM xsweetxcandyx i jusyt run a lot, do a few crouches and drink a l... Jan 7 2005, 03:22 AM oo1_Lady umm i heared from my friend that when she lost wie... Jan 7 2005, 06:46 PM br0ken smile eat healthier as well. Jan 7 2005, 08:31 PM swtlildreamz Eating healthy&extra curricular activities at ... Jan 17 2005, 03:22 PM angel-roh wait why is this forum in the fashion forum
anyw... Jan 17 2005, 11:38 PM pinayprincess hey dont kill urself! Jan 17 2005, 11:58 PM
barelyy_coherent Well, I think this is in the wrong forum. I don... Jan 18 2005, 12:18 AM |
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