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losing those extra lbs., xP
lilphoenix
post Jan 6 2005, 09:34 PM
Post #1


I'm just a little bit crazy...
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I'm 13, and going through puberty. That explains weight gain.

And the obvious thing is that I wanna lose it. [For myself.]

Currently, I'm:
•cycling 3.25 miles [takes 20-22 mins. max]
•30 push-ups
•100 sit-ups/crunches
•50 for obliques


Any suggestions to which I can add to my routine?
[The abdomen is what I'm looking for, but all will be accepted.]


~Thanks In Advance~
 
 
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pinaykizzes
post Jan 6 2005, 10:06 PM
Post #2


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stop man, jus stop, ur stressing yourself out, yeah exercising is all good for yaself, my advice is to watch what you be eating, i mean cut down tha fast foods or junk ya eat and eat some fruits and 'natural' foods, none of that fake food....
 

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