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losing those extra lbs., xP
lilphoenix
post Jan 6 2005, 09:34 PM
Post #1


I'm just a little bit crazy...
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I'm 13, and going through puberty. That explains weight gain.

And the obvious thing is that I wanna lose it. [For myself.]

Currently, I'm:
•cycling 3.25 miles [takes 20-22 mins. max]
•30 push-ups
•100 sit-ups/crunches
•50 for obliques


Any suggestions to which I can add to my routine?
[The abdomen is what I'm looking for, but all will be accepted.]


~Thanks In Advance~
 
 
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Chii
post Jan 6 2005, 09:59 PM
Post #2


dakishimetainoni...
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in gym we do these stupid leg lift things (25 times per leg or 25 times with both legs) my gym teacher said it was for your tummy

if you're 13 i don't think you should be exercising so much _unsure.gif i know that if i did all of that i'd die, i can't handle really vigorous work outs, i get these painful cramps in my stomach (no it's not from my period) pinch.gif , eating healthy will probably help, not only while you're trying to lose weight but throughout your life so you won't get all that weight back
 

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