Diet foods... help me =] |
 Jan 5 2005, 12:20 AM
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#1
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Senior Member  Group: Member Posts: 293 Joined: Aug 2004 Member No: 40,801  |
ok... i really wanna try some diet foods out there that are.. um good for dietin n losin weight... yea? i am still dieting... started on... i think october (04)...
heres y i wanna lose weight... im at like 14-15% body fat.. iono how... look at my pic below n tell me if thats 14-15% body fat? anyways... im currently at 131.6 lbs.. (need to be 130 lbs weight class) and i wanna lose about... 10-13 lbs... n be like 119 n get my 7% body fat.. (as stated on my reciept... got it from the fat test in the wrestling room... some $2,000+ weight thingy...) so... any suggestions? |
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| *wind&fire* |
Jan 5 2005, 08:07 PM
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#2
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just eat vegetables... and a lot of celery
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Posts in this topic
PingPong Diet foods... help me =] Jan 5 2005, 12:20 AM
PingPong bah celery.. i cant stand that stuff... haha... h... Jan 5 2005, 10:49 PM
wind&fire QUOTE(PingPong @ Jan 6 2005, 1:49 PM) b... Jan 7 2005, 09:02 AM lil_nat_cat Well.......I'm not sure what ur eating habits ... Jan 6 2005, 11:24 PM MyVermilionPlague Cucumbers are good. :D Jan 7 2005, 12:15 AM |
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