dieting tip for all you girls Options

[heyyfrankie]

i am sure that some of you girls are worried about your figures. well my mom worries too. So here is the tip...

she says that if you stop drinking 30 minutes before you eat and 30 after you eat, you will feel full faster than if you were drinking. because if you drink, than the food just runs through you if there is liquid to help it along the way. if you don't don't have liquid in your body, than the food will stay in your body longer making you feel full faster and longer. i guess it works but what do i know?

[angel-roh]

this is how to get a good diet


1. Eat 2 times a day (don't go more than 1000 calories or don't go more than 20 sugars)
2. Drink 5 times of waterbottles (I drank Aquafina)
3. Drink 2 times of glass of orange juice
4. Eat 4 oranges
5. Do a 1 minute situps and 30 seconds of pushups
6. Run around the big mall like 3 to 4 times
7. Jog around your house for 5 minutes
8. Eat a lot of Salad or you can eat lots of grain/wheat foods
9. If you want to poop, don't be lazy and POOP
10. Dance for an hour (any dance)

--- do all of this in 2 days. keep doing this until you get skinnier. My friend and I made this dieting tips. We tried to test it out with this girl name Amanda. And it worked out well. She gained about 195 pounds that time, but now she lost a lot that she is now 160 pounds. She's taking a break from it, but we told her not to go out and eat in the fast restaurants. I told her to eat lots of rice, steak, cereal, milk, water, oranges, and vegatables. It took her about 2 to 3 weeks.

I hope my tip works hehh for you guys heh

[mai_z]

this is how to get a good diet
1. Eat 2 times a day (don't go more than 1000 calories or don't go more than 20 sugars)

most of those tips are good, but actually it's better to eat around 5 small meals per day, and eat breakfast to kick start your metabolism. Also, don't eat a really big dinner

6) no junk food. there's something called carbs a.k.a. FAT in them.

uh, carbs and fat are two entirely different things Some junk food once in the while is not entirely bad for you, and may even help you get some sugars that you need, just don't eat everything in moderation