dieting tip for all you girls Options

[heyyfrankie]

i am sure that some of you girls are worried about your figures. well my mom worries too. So here is the tip...

she says that if you stop drinking 30 minutes before you eat and 30 after you eat, you will feel full faster than if you were drinking. because if you drink, than the food just runs through you if there is liquid to help it along the way. if you don't don't have liquid in your body, than the food will stay in your body longer making you feel full faster and longer. i guess it works but what do i know?

[bad_girl]

how to go on a diet.. um.

1) dont eat meat (that's where the fat is)
2) make sure u excercise (sit-ups or the hula hoop)
3) eat healthy (beans can replace the thing in meat)
4) dont eat rice (it's fattening)
5) eat ur veggies.
6) no junk food. there's something called carbs a.k.a. FAT in them.

9. If you want to poop, don't be lazy and POOP

that's maybe number 7..

and if that doesnt work and u're DESPERATE, go to those places where they (help u, tell u what to eat, do something with them machines, and watch what u eat) for one of those one month trials or smth. they makes u loose ALOT.

[angel-roh]

how to go on a diet.. um.

1) dont eat meat (that's where the fat is)
2) make sure u excercise (sit-ups or the hula hoop)
3) eat healthy (beans can replace the thing in meat)
4) dont eat rice (it's fattening)
5) eat ur veggies.
6) no junk food. there's something called carbs a.k.a. FAT in them.
that's maybe number 7..

and if that doesnt work and u're DESPERATE, go to those places where they (help u, tell u what to eat, do something with them machines, and watch what u eat) for one of those one month trials or smth. they makes u loose ALOT.

well you can eat meat... meat is good for us. just make sure you don't eat too much meat if that's what you're saying