crew |
crew |
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#1
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lAzN YiN YanGl ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 376 Joined: Jun 2004 Member No: 20,905 ![]() |
heyzz...anyone know what i should build up for crew? im joining the one for my school team and preseason starts in a a month, but i wanan train a little before all that because i am so out of shape
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Post
#2
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![]() easily amused. ![]() ![]() ![]() ![]() Group: Member Posts: 189 Joined: Jul 2004 Member No: 32,094 ![]() |
let's see .. crew .. my friends who are in crew work out all the time. when i go with them they're always working out their arms, chest, back -- basically whole upper body. and we run A LOT, we're talking long distance running. hope that helps and goodluck with crew!
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