your tummyy |
 Dec 30 2004, 11:26 PM
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#1
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 Senior Member  Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336  |
how do you people keep your tummy flat? does that mean you have to go to the bathroom (number 2) every single day?? Lol. like right after you eat, your tummy get's big depending on the amount of food you ate? or is that digestion?
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Dec 31 2004, 04:12 PM
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#2
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Senior Member Group: Member Posts: 192 Joined: Feb 2004 Member No: 3,204 |
hmm in yoga class we did this 4 minute ab workout thing. it killed but in a good way ^^ it made me feel like i did something. hmm... let's see if i can remember what we did. i think the first minute was crunches, next 30 sec you crunch on one side (obliques), and then the next 30 you do crunches on the other side. do sicissor kick things for 30 sec and then 30 sec of good sit ups. the last minute you do the v sit thing AND HOLD IT! haha... good luck
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Posts in this topic
LEDO_D0RKETTE your tummyy Dec 30 2004, 11:26 PM
stephenmatthewg92 eat a lot of vegetables and do sit ups :-) that wo... Dec 30 2004, 11:31 PM
Angel_Cece QUOTE(stephenmatthewg92 @ Dec 30 2004, 11:31 ... Dec 31 2004, 04:14 PM Cake. QUOTE(LEDO_D0RKETTE @ Dec 30 2004, 11:26 PM)h... Dec 30 2004, 11:32 PM Kathleen You roll on the ground multiple times, asking Alla... Dec 30 2004, 11:36 PM seffie_o0x_143 QUOTE(Kathleen @ Dec 30 2004, 11:36 PM)You ro... Dec 30 2004, 11:38 PM i heart john *Sigh*...I used to have a flat tummy naturally. Un... Dec 30 2004, 11:39 PM Nicolatofu welps, i do sit ups every night, that's the ma... Dec 30 2004, 11:43 PM mishyerr DUDE I WISH I KNEW T.T Dec 30 2004, 11:45 PM airam i don't mind my tummy fat. Dec 30 2004, 11:47 PM booger butt water and the yoga ab exercises, takes about a mon... Dec 30 2004, 11:48 PM angel-roh Drink a lot of water and if you feel like you need... Dec 31 2004, 06:39 AM xSWEETxCANDiix sit-ups every night, babe. lol but reall, I do si... Dec 31 2004, 06:47 AM bad_girl when it's after u eat n ur tummy gets big then... Dec 31 2004, 06:55 AM cmgchica717 Mine is semi-flat. I however just started my pila... Dec 31 2004, 08:46 AM jr0h i dont know about that but i have a pretty big one... Dec 31 2004, 08:51 AM strwbrrykiwi23 suck it in, mate!!! Dec 31 2004, 10:29 AM ApunBindaas Hahahaha, just do lots of exercise, drink water an... Dec 31 2004, 10:42 AM DittotoAnne18 I dont really know actually...
My belly is really ... Dec 31 2004, 11:15 AM gponce10104 i dunno lol Dec 31 2004, 11:34 AM Chii hehe my tummy is flat , i jus sit on my ass all d... Dec 31 2004, 11:43 AM leeniex3 i go to the gym and run nd lift weights t.t Dec 31 2004, 12:08 PM Skyline Drive Mines just naturally flat. Sit ups and working out... Dec 31 2004, 12:52 PM xSqueekyMexicanx I don't know because my tummy is naturally fal... Dec 31 2004, 01:00 PM HikaruTakekawa drink lotsa water and dont eat alot at night and w... Dec 31 2004, 01:01 PM xSqueekyMexicanx QUOTE(HikaruTakekawa @ Dec 31 2004, 1:01 PM)d... Dec 31 2004, 01:09 PM PinAy_Sk8Er Huh? o.O Dec 31 2004, 01:53 PM tImOnE I D0 SIT UPS EVERY NITE BUT EVERYTIME I SIT UP MY ... Dec 31 2004, 03:24 PM Teesa I usually do sit-ups and leg exercises..I read in ... Dec 31 2004, 04:16 PM Just_Dream Hmm.. my belly used to always be flat.. but now I ... Dec 31 2004, 04:55 PM Azarel Haha. I don't have to do anything to keep my t... Dec 31 2004, 04:59 PM inlonelinessidie Cut back on the candy, soda, fatty foods , and EXE... Dec 31 2004, 05:14 PM Xprezsion Aww this is so depressing, everyone has flat stoma... Jan 1 2005, 08:50 PM rOckThISshYt i am THE WORST at dedication. i can't be commi... Jan 2 2005, 12:02 PM bby_cutie do situps or hoola hoop...excercises thats good fo... Jan 2 2005, 12:36 PM sheepy i would love to know; cept im too lazy to do any o... Jan 2 2005, 01:52 PM xxslithr0atxx haha yeah i have a pretty large stomach but people... Jan 7 2005, 02:42 AM xsweetxcandyx i well mine is just flat.. may be because i use to... Jan 7 2005, 02:50 AM |
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