your tummyy |
your tummyy |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336 ![]() |
how do you people keep your tummy flat? does that mean you have to go to the bathroom (number 2) every single day?? Lol. like right after you eat, your tummy get's big depending on the amount of food you ate? or is that digestion?
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 196 Joined: Jul 2004 Member No: 35,922 ![]() |
water and the yoga ab exercises, takes about a month to kick in...doing it 3 times a week but the end result is great.
![]() and of course, healthy food...I.E. fruits and vegetables. |
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