how to stop..., drinkin cokes and stuff |
how to stop..., drinkin cokes and stuff |
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#1
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![]() Member ![]() ![]() Group: Member Posts: 24 Joined: Nov 2004 Member No: 67,359 ![]() |
Well, when i was in the 3rd grade (7th now) i got really sick and was in the hospital and didnt feel good at all
![]() ![]() My mom told me that i could stop drinkin cokes and drink more water and it'd help more than anything, b/c i already exercise daily and work out so thats not needed, but the problem is that i'm addicted to caffiene and cokes and drinks like that so do yaw have any ideas of how to stop drinkin cokes |
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#2
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 205 Joined: Jun 2004 Member No: 19,970 ![]() |
Drink tea.
I know it sounds weird, but I was having the same problems. Just find a type of tea you like, and drink that instead of soda's. It doesn't make you more thirsty than you were to begin with, like cokes do, and it's just water with flavoring anyways. Also, it helps to have small goals for your weight and the way you look. For instance, if you wanna lose 10 pounds, try aiming for 1 pound at a time, it's a lot less intimidating, and more realistic. |
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