diets...which ones have u seen actual, results of & know they work |
diets...which ones have u seen actual, results of & know they work |
![]()
Post
#1
|
|
I love you <33333 ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,928 Joined: Jul 2004 Member No: 30,404 ![]() |
Which diets have you seen actual restults of and know that they work? (and no, buy actual i dont mean anything on tv...)
|
|
|
![]() |
![]()
Post
#2
|
|
![]() Member ![]() ![]() Group: Member Posts: 26 Joined: Dec 2004 Member No: 70,821 ![]() |
QUOTE(easilyxamusedx @ Dec 12 2004, 12:00 AM) I think the no carb diet is not healthy. For one, carbs give us energy. I wouldn't completely deprive myself of them all at once. I would lower your carbs, eat protein and vegetables, fruits with lots of water, etc. When you are on the low carb diet you don't cut out ALL carbs from your diet. You still eat some. And since we cut out a lot of carbs that give us energy we eat a lot of high protein foods that do.. But yeah, you're right for the most part. That's a good idea on losing weight. |
|
|
![]() ![]() |