diets...which ones have u seen actual, results of & know they work |
 Nov 25 2004, 09:18 AM
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I love you <33333  Group: Member Posts: 2,928 Joined: Jul 2004 Member No: 30,404  |
Which diets have you seen actual restults of and know that they work? (and no, buy actual i dont mean anything on tv...)
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Dec 11 2004, 02:34 PM
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 i'll be just fine Group: Member Posts: 322 Joined: Sep 2004 Member No: 51,428 |
Eat lots of little, healty meals! Walking is better then running. Running can cause shin splints if you don't stretch proparly before hand. Just watch what you eat! My mom did the Atkins diet and it didn't help. I saw the lot's of little meals on Extreme Makeover and it worked great!
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Posts in this topic
sunissed14127 diets...which ones have u seen actual Nov 25 2004, 09:18 AM
kaka1204 WOOHOOOO !firzt to post~ hehe....k got a lil... Dec 10 2004, 01:29 AM _confuzed_ some people i know have gone on Atkins but they ha... Dec 10 2004, 02:15 AM niez_cho I saw a TV programme on successful people after th... Dec 10 2004, 06:05 AM HikaruTakekawa atkins doesnt really work all that great, it'l... Dec 10 2004, 04:56 PM _sarcastic_ QUOTE(HikaruTakekawa @ Dec 10 2004, 4:56 PM)e... Dec 10 2004, 05:37 PM autumn. QUOTE(kaka1204 @ Dec 10 2004, 1:29 AM)WOOHOOO... Dec 10 2004, 05:47 PM xlitoxb QUOTE(autumn. @ Dec 10 2004, 5:47 PM)ddr diet... Dec 10 2004, 06:50 PM BeachBuns612 QUOTE(xlitoxb @ Dec 10 2004, 6:50 PM)haha I a... Dec 10 2004, 07:00 PM Ange1onCloud9 I haven't really been on an actual diet that I... Dec 10 2004, 10:50 PM teeners__15 well do you want to lose overall weight? or just l... Dec 10 2004, 11:02 PM TiNaBaBY074 nothing has worked for me except for my own//paris... Dec 11 2004, 07:41 AM staircase wit that no carb thing really does work. but i really ... Dec 11 2004, 02:23 PM LEDO_D0RKETTE i don't use diets. just excerise everday ... Dec 11 2004, 03:15 PM theused_whore im not on an actual diet, but i do watch my calori... Dec 11 2004, 03:35 PM princessfinn Low carb all the way.
If you stick to 20 carbs a d... Dec 11 2004, 10:54 PM mouse_3k I dont do diets...I dont do starvation..i dont do ... Dec 11 2004, 11:10 PM StanleyThePanda my best friend bro went on the carb diet.
and he g... Dec 11 2004, 11:33 PM easilyxamusedx I think the no carb diet is not healthy. For one, ... Dec 12 2004, 12:00 AM electric shock eat normally.
dont eat a lot of junkfood.
eat a lo... Dec 12 2004, 12:17 AM
princessfinn QUOTE(easilyxamusedx @ Dec 12 2004, 12:00 AM)... Dec 12 2004, 12:25 AM |
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