diets...which ones have u seen actual, results of & know they work |
 Nov 25 2004, 09:18 AM
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I love you <33333  Group: Member Posts: 2,928 Joined: Jul 2004 Member No: 30,404  |
Which diets have you seen actual restults of and know that they work? (and no, buy actual i dont mean anything on tv...)
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Dec 10 2004, 11:02 PM
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#2
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Senior Member Group: Member Posts: 2,087 Joined: Aug 2004 Member No: 36,491 |
well do you want to lose overall weight? or just like a certain part of your body?
best suggestion: running and eating 3 meals a day. breakfast being your biggest and dinner being your smallest. also drink a glass of water before each meal. in the winter (like now) if you cant run outside. do your staircase |
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Posts in this topic
sunissed14127 diets...which ones have u seen actual Nov 25 2004, 09:18 AM
kaka1204 WOOHOOOO !firzt to post~ hehe....k got a lil... Dec 10 2004, 01:29 AM _confuzed_ some people i know have gone on Atkins but they ha... Dec 10 2004, 02:15 AM niez_cho I saw a TV programme on successful people after th... Dec 10 2004, 06:05 AM HikaruTakekawa atkins doesnt really work all that great, it'l... Dec 10 2004, 04:56 PM _sarcastic_ QUOTE(HikaruTakekawa @ Dec 10 2004, 4:56 PM)e... Dec 10 2004, 05:37 PM autumn. QUOTE(kaka1204 @ Dec 10 2004, 1:29 AM)WOOHOOO... Dec 10 2004, 05:47 PM xlitoxb QUOTE(autumn. @ Dec 10 2004, 5:47 PM)ddr diet... Dec 10 2004, 06:50 PM BeachBuns612 QUOTE(xlitoxb @ Dec 10 2004, 6:50 PM)haha I a... Dec 10 2004, 07:00 PM Ange1onCloud9 I haven't really been on an actual diet that I... Dec 10 2004, 10:50 PM TiNaBaBY074 nothing has worked for me except for my own//paris... Dec 11 2004, 07:41 AM staircase wit that no carb thing really does work. but i really ... Dec 11 2004, 02:23 PM WickedDreamer Eat lots of little, healty meals! Walking is b... Dec 11 2004, 02:34 PM LEDO_D0RKETTE i don't use diets. just excerise everday ... Dec 11 2004, 03:15 PM theused_whore im not on an actual diet, but i do watch my calori... Dec 11 2004, 03:35 PM princessfinn Low carb all the way.
If you stick to 20 carbs a d... Dec 11 2004, 10:54 PM mouse_3k I dont do diets...I dont do starvation..i dont do ... Dec 11 2004, 11:10 PM StanleyThePanda my best friend bro went on the carb diet.
and he g... Dec 11 2004, 11:33 PM easilyxamusedx I think the no carb diet is not healthy. For one, ... Dec 12 2004, 12:00 AM electric shock eat normally.
dont eat a lot of junkfood.
eat a lo... Dec 12 2004, 12:17 AM
princessfinn QUOTE(easilyxamusedx @ Dec 12 2004, 12:00 AM)... Dec 12 2004, 12:25 AM |
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