diets...which ones have u seen actual, results of & know they work |
diets...which ones have u seen actual, results of & know they work |
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#1
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I love you <33333 ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,928 Joined: Jul 2004 Member No: 30,404 ![]() |
Which diets have you seen actual restults of and know that they work? (and no, buy actual i dont mean anything on tv...)
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#2
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![]() Newbie ![]() Group: Member Posts: 9 Joined: Nov 2004 Member No: 63,813 ![]() |
QUOTE(xlitoxb @ Dec 10 2004, 6:50 PM) haha I agree with her ![]() yea i was friends with a guy that played that every day and lost a ton of weight, tho i don't know that i'd recommend doing that haha... what i would recommend is the south beach diet... my friend trenton went on it and he's a shadow of what he used to be! i'm sure he exercised as well as following the diet, because he looks pretty well toned also. my mom has also tried going on it a couple times, and being that she's a nurse, i'd say that it's a pretty safe diet to go on, you just have to have the motivation to stick to it! |
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