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diets...which ones have u seen actual, results of & know they work
sunissed14127
post Nov 25 2004, 09:18 AM
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Which diets have you seen actual restults of and know that they work? (and no, buy actual i dont mean anything on tv...)
 
 
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BeachBuns612
post Dec 10 2004, 07:00 PM
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QUOTE(xlitoxb @ Dec 10 2004, 6:50 PM)
haha I agree with her tongue.gif

yea i was friends with a guy that played that every day and lost a ton of weight, tho i don't know that i'd recommend doing that haha...

what i would recommend is the south beach diet... my friend trenton went on it and he's a shadow of what he used to be! i'm sure he exercised as well as following the diet, because he looks pretty well toned also. my mom has also tried going on it a couple times, and being that she's a nurse, i'd say that it's a pretty safe diet to go on, you just have to have the motivation to stick to it!
 

Posts in this topic
sunissed14127   diets...which ones have u seen actual   Nov 25 2004, 09:18 AM
kaka1204   WOOHOOOO !firzt to post~ hehe....k got a lil...   Dec 10 2004, 01:29 AM
_confuzed_   some people i know have gone on Atkins but they ha...   Dec 10 2004, 02:15 AM
niez_cho   I saw a TV programme on successful people after th...   Dec 10 2004, 06:05 AM
HikaruTakekawa   atkins doesnt really work all that great, it'l...   Dec 10 2004, 04:56 PM
_sarcastic_   QUOTE(HikaruTakekawa @ Dec 10 2004, 4:56 PM)e...   Dec 10 2004, 05:37 PM
autumn.   QUOTE(kaka1204 @ Dec 10 2004, 1:29 AM)WOOHOOO...   Dec 10 2004, 05:47 PM
xlitoxb   QUOTE(autumn. @ Dec 10 2004, 5:47 PM)ddr diet...   Dec 10 2004, 06:50 PM
BeachBuns612   QUOTE(xlitoxb @ Dec 10 2004, 6:50 PM)haha I a...   Dec 10 2004, 07:00 PM
Ange1onCloud9   I haven't really been on an actual diet that I...   Dec 10 2004, 10:50 PM
teeners__15   well do you want to lose overall weight? or just l...   Dec 10 2004, 11:02 PM
TiNaBaBY074   nothing has worked for me except for my own//paris...   Dec 11 2004, 07:41 AM
staircase wit   that no carb thing really does work. but i really ...   Dec 11 2004, 02:23 PM
WickedDreamer   Eat lots of little, healty meals! Walking is b...   Dec 11 2004, 02:34 PM
LEDO_D0RKETTE   i don't use diets. just excerise everday ...   Dec 11 2004, 03:15 PM
theused_whore   im not on an actual diet, but i do watch my calori...   Dec 11 2004, 03:35 PM
princessfinn   Low carb all the way. If you stick to 20 carbs a d...   Dec 11 2004, 10:54 PM
mouse_3k   I dont do diets...I dont do starvation..i dont do ...   Dec 11 2004, 11:10 PM
StanleyThePanda   my best friend bro went on the carb diet. and he g...   Dec 11 2004, 11:33 PM
easilyxamusedx   I think the no carb diet is not healthy. For one, ...   Dec 12 2004, 12:00 AM
electric shock   eat normally. dont eat a lot of junkfood. eat a lo...   Dec 12 2004, 12:17 AM
princessfinn   QUOTE(easilyxamusedx @ Dec 12 2004, 12:00 AM)...   Dec 12 2004, 12:25 AM


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