a new diet..?, do you have/had one? |
a new diet..?, do you have/had one? |
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#1
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![]() justchillen ![]() ![]() ![]() Group: Member Posts: 50 Joined: Sep 2004 Member No: 46,145 ![]() |
yeah.. I want to start on a new diet.. but I just cant seem to ever let it last.. its soo hard! lol.. and i wanna loose some wieght.. so do yall have ne good ideas for diets? does the whole no carb thing actually work?
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*xcaitlinx* |
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#2
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eat healthy (that does not mean cutting out carbs, cuz without them u dont build muscles!) workout at a gym/home (atleast 3 x's per week) and thats basically it..
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