a new diet..?, do you have/had one? |
a new diet..?, do you have/had one? |
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#1
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![]() justchillen ![]() ![]() ![]() Group: Member Posts: 50 Joined: Sep 2004 Member No: 46,145 ![]() |
yeah.. I want to start on a new diet.. but I just cant seem to ever let it last.. its soo hard! lol.. and i wanna loose some wieght.. so do yall have ne good ideas for diets? does the whole no carb thing actually work?
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*stephinika* |
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#2
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don't do the carbs thing...atkins sucks i'm sorry but yeah. anyways, its all about proportion. just make sure you get a small but decent amount of the daily things you need (ex. dairy, protein, etc.) and regular exercise. there you go.
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