a new diet..?, do you have/had one? |
a new diet..?, do you have/had one? |
![]()
Post
#1
|
|
![]() justchillen ![]() ![]() ![]() Group: Member Posts: 50 Joined: Sep 2004 Member No: 46,145 ![]() |
yeah.. I want to start on a new diet.. but I just cant seem to ever let it last.. its soo hard! lol.. and i wanna loose some wieght.. so do yall have ne good ideas for diets? does the whole no carb thing actually work?
|
|
|
![]() |
![]()
Post
#2
|
|
![]() yan lin♥ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,129 Joined: Apr 2004 Member No: 13,627 ![]() |
no junk food, less carbs, more exercise, more veggies and fruit. yeah that's about it i guess.
|
|
|
![]() ![]() |