Great Stress Relievers, anyone? |
Great Stress Relievers, anyone? |
![]()
Post
#1
|
|
![]() ~~Keiyko~~ One & Only~~ ![]() ![]() ![]() ![]() Group: Member Posts: 101 Joined: Sep 2004 Member No: 52,324 ![]() |
So I'm a MAJOR stress freak.. I stress out about everything and anything
![]() What are some things you do to help your stress? ![]() |
|
|
![]() |
*lolita kitty* |
![]()
Post
#2
|
Guest ![]() |
- write poetry about why your stressed
- write in your diary - rip up some paper (preferably old school crap you dont need, not fresh copy paper) i did it when i was pissed off and it helped! - call a friend or get online and vent. (try to call a friend who will sympathise, not take someone elses side. trust me it happened to me once x_x) - sleep.. sleep.. sleep.. - cry- it's good to let it out - do something like play video games or watch tv. the fact that your concentrating so much on whatever it is will get your mind off of the stress ![]() - get some sort of heating pad (if you have one) and lay it on your neck, back, or shoulders. rest while you do this - get in a quiet room, put on some comfortable clothes, and MEDITATE Okis, that's what I've got. Hope i helped. ![]() |
|
|
![]() ![]() |