a new diet..?, do you have/had one? |
a new diet..?, do you have/had one? |
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#1
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![]() justchillen ![]() ![]() ![]() Group: Member Posts: 50 Joined: Sep 2004 Member No: 46,145 ![]() |
yeah.. I want to start on a new diet.. but I just cant seem to ever let it last.. its soo hard! lol.. and i wanna loose some wieght.. so do yall have ne good ideas for diets? does the whole no carb thing actually work?
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#2
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![]() simplyxx sweet ![]() ![]() ![]() ![]() Group: Member Posts: 127 Joined: Sep 2004 Member No: 47,606 ![]() |
i LOVE to eat, so i try to excercise alot.. i run one day, play tennis another.. try to vary it and do it with family or friends.. its more fun.. or have a family member help u control ur eating and tell them not to by lots of goodies..lol
u NEED carbs.. just not alot.. like all other food groups.. |
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