a new diet..?, do you have/had one? |
 Nov 21 2004, 04:55 PM
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 justchillen  Group: Member Posts: 50 Joined: Sep 2004 Member No: 46,145  |
yeah.. I want to start on a new diet.. but I just cant seem to ever let it last.. its soo hard! lol.. and i wanna loose some wieght.. so do yall have ne good ideas for diets? does the whole no carb thing actually work?
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Nov 21 2004, 09:01 PM
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Brie Group: Staff Alumni Posts: 10,172 Joined: Jun 2004 Member No: 20,548 |
-Eat a good, HEALTHY breakfast.
-Drink lots of water. -Exercise a lot. -Eat a nice variety of meats, vegetables, fruits, grains, et cetera. Not in huge amounts, though.. Uhm, yeah. That's pretty basic, however. |
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Posts in this topic
justchillen a new diet..? Nov 21 2004, 04:55 PM
LiLaZnGirL122 jus done eat meat or rice alot of fruit and like s... Nov 21 2004, 05:16 PM mirage i can never go on a diet... well, i am not exactly... Nov 21 2004, 05:19 PM picaso_smile Eat a healthy breakfast... not a small one. Cut do... Nov 21 2004, 06:48 PM Rachel is love ever try working out and just eating more fruits a... Nov 21 2004, 07:13 PM Nicolatofu Yeah i got it out've some magazine once. Also,... Nov 21 2004, 09:17 PM anqie eat healthy .. and exercise. Nov 21 2004, 09:26 PM xbr0kensmil3 east salad and no junk food Nov 21 2004, 09:29 PM Winter No junkfood at all
No fried food
More vegetables
E... Nov 21 2004, 10:22 PM TiNaBaBY074 haha..my diet consists of whatever i want to eat w... Nov 22 2004, 12:22 PM Nicolatofu QUOTE(TiNaBaBY074 @ Nov 22 2004, 12:22 PM)hah... Nov 22 2004, 02:22 PM TiNaBaBY074 QUOTE(XKali_chik_4_lifeX @ Nov 22 2004, 12:22... Nov 22 2004, 07:09 PM scandoangel i LOVE to eat, so i try to excercise alot.. i run... Nov 22 2004, 08:32 PM jambaJUICE Carbs are good for you.
FAT CARBS aren't.
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... Nov 22 2004, 10:13 PM miss_asian hmm...juss eat before 6 then like 2 hours later...... Nov 23 2004, 11:04 PM bigpoppaproppy QUOTE(picaso_smile @ Nov 21 2004, 6:48 PM)Eat... Nov 24 2004, 03:34 AM yanners no junk food, less carbs, more exercise, more vegg... Nov 24 2004, 04:02 AM bigpoppaproppy QUOTE(x__forever @ Nov 24 2004, 4:02 AM)no ju... Nov 24 2004, 05:00 AM stephinika don't do the carbs thing...atkins sucks i... Nov 24 2004, 09:35 AM mouse_3k never been on a diet and not planning to. Nov 24 2004, 12:59 PM Shattered_Hope drink diet. eat fat free or no fat food. carbs, w/... Nov 24 2004, 01:25 PM bigpoppaproppy QUOTE(Shattered_Hope @ Nov 24 2004, 1:25 PM)d... Nov 24 2004, 02:44 PM ApunBindaas Just don't eat too much junk and greasy food. ... Nov 24 2004, 02:45 PM eli5e just try pilates ;D Nov 24 2004, 02:50 PM x____duckii The whole no carb thing works, but it isn't a ... Nov 24 2004, 02:55 PM houjin_himo are you really tall? cuz if you try to go on a die... Nov 24 2004, 07:49 PM ladyxdiscord yes pilates...
i heard some diet pills have tape ... Nov 24 2004, 07:58 PM KissMe2408 No sweat, it's not a secret on how to lose wei... Nov 25 2004, 07:32 AM
xcaitlinx eat healthy (that does not mean cutting out carbs,... Nov 25 2004, 10:11 AM |
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